I have had a very tough 4 years .I had no idea actually how unwell I really was . Luckily I found a very good clinical psychologist who diagnosed PTSD…

For years I have been struggling with body confidence and I always want to stick with doing things that in my comfort zone. In march I booked this amazing experience…

I have always suffered with lack of confidence and self esteem. I have never been happy with the way I look or how my body is, I’ve always wanted to…